Saturday, June 7, 2008

"therealtony shuffle" 6.15 - 266.49

well..my work schedule this week prevented me from getting any walking in..

I worked a 73 hour work week, not to brag or complain or nothing..but there you go..

Anyways, I finally got a chance to walk today and I had a pretty good one in too, no pressure about time or pace..in fact I took a break part way through to visit a friend and sit down for a "cuppa-cuppa"..I also managed to find a cd I have looking around for that last few months..I got it 2nd hand too!! That made me a happy chappy..

I had to miss my martial arts class last week too..

But this week I can get some more miles in..

iPOD: "D'yer Mak'er" Led Zep!!!

Time: 113 minutes

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