Started up again after a week off... I did a short distance and took it slow...feels weird walking without the race goal ahead of me.. I guess I gotta find a new goal..
I missed my walking routine though...My heal is a little achey so I really stretched itout and I am gonna focus on the stretches..
iPOD: "Ramblin' Rose" by The MC5
Time: 58 Minutes (wasn't concerned about time just getting a nice easy walk done)
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