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Sweat Fatty!! Sweat!!

The delightful saga of a middle aged nerd and his desire to lose weight, stay strong and be healthy...

Thursday, May 29, 2008

"In with the good air...out with the bad" 3.5 - 254.19

Another benefit I get from my walks is an opportunity to clear my head.

Walking inspires my creativity and in those moments of self reflection I can take stock of my world and come up with methods to "course correct". I also get a chance to "degrumpify" before I go home.

iPOD: "Lust for Life": Iggy Pop

Time: 59 minutes
Posted by therealtony at 10:40 PM
Labels: 3.5 Miles

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      • "Hi-5!" 6.15 - 260.34
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