Thursday, February 7, 2008

two steps forward, one step back!! 3-28.15

It was a beautiful night for a brisk walk, no rain, dry sidewalks and I was rarin' to go!!!

The weird thing was my calves started tensing up and were concrete hard, every step was very uncomfortible...I kept on going because usually as I walk I loosen up and soon I am not stiff or achey....

But whoa Momma!

Not today!!

NO SIR!! every step was painful, like people were shoving spikes into the tendons in my shins.....

but I still motored on...stupid I know..but I had to...

When I got home I noticed my legs were really puffy and there were indentations around my ankles as if I had been shackled..

I am going to investigate this and also look into "looser" socks to wear on my big saturday walk..

iPOD Song: "Town Called Malice" by The Jam

Time: 51 minutes

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