Odd week...

Well, I am very happy with the fact that I was able to maintain my exercise program due to changes in my schedule due to the new job.

An added benefit it the 40 minutes of cycling I also get in 5 days a week, the odd bit is that my actual weight loss wasn't that great, I only lost about half a pound.

I did have a very bad day in the nutrition dept where I ate way too much pizza, 6 days I was solidly on target but Friday we ordered pizza...so good... I am not going to beat myself up about it though...Just get back on track...

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