Well, I missed a weight training day on Friday and I went over my daily caloric intake Saturday (due to an awesome birthday dinner)...
But I also went on quite a few hour+ walks with the dog and rode my bike, so I suspect my metabolism was firing pretty strong.
I am nervous about next week, I am starting a two month contract where I will be working 9 - 8, 6 days a week, I know I can stick to the eating portion of my regimen, I am worried about the exercise part.
236lbs!
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