I got a good solid 6 miles in, no pain or nuthin' :)
I took a slight detour to check out the location o0f a martial arts school I might be interested in though. I want to find a good form of cross-training to combine with my walking and I find the older I get, the less interested I am in just going to the gym..Some form of Martial Arts or Boxing class is much more interest to me..
iPOD: "Tears Will Dry On Their Own" by Amy Winehouse
Time: 1:40!!
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