Well I did my first walk with the new shoes and "running vest", I also bought a toque and shirt that are both made from wickable material. My lovely and talented wife pointed out that I look "differently silly" when I asked "do I still look silly in my new "cooler" outfit"?
ah well...
I think I started out too fast, or I didn't warm up properly or I tied the new shoes up too tightly..
or something!!!..
My calve ceased up something fierce!! I even drank a lot of water and banana'd up before hand too.. I will spend a little more time warming up before I go out and try..*TRY!* not start out so fast..
In other news, I few bad about my previous rant about the person at my workplace whom I thought "poopoo'd" my walking as a form of exercise.. I guess I didn't properly articulate the actual time/distance I was walking each week. We had another chat and now everything is cool..
iPOD: "Chills" by Peter, Bjron and John
Time: 54:00 (and it was hard too...)
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