Sunday, February 10, 2013



 My body is telling me something and I am not sure what that is...

I have been diligent with moderating my daily caloric intake as well as my exercise... In fact, I broke my PR's in my rowing for the 2000m, the 30 minute and the 10km!

Yet, I seemed to have gained 2.75 pounds...

I won't let this set back discourage me and I will stay on track...

 264...fuck

Starting something new... 49.5

while I am within my daily calories, I am going to tweak what I have been eating...my current diet is a little too heavy on the fats..

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