251 lbs!
kept up with the exercise and smart eating...
It's funny, I am eating a lot, lot...LOT...less than I used to, but I am never all that hungry...
I also had to lower some of my weights because my technique was beginning to suffer. It's not about my ego in regards to my lifts, it's about proper technique and consistency...
I am a little nervous but I am going to keep on, keepin' on...
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The delightful saga of a middle aged nerd and his desire to lose weight, stay strong and be healthy...
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