While I have been neglecting my blog I assure you I haven't missed a walk!!!
so I will break down the previous week..
Saturday July 19th: 6 miles
A nice sunny day, I ran into a fellow who was very happy to see me walking..He encouraged to to keep it up and that he was big like me a year ago...he also went on to say he cut back on the perogies and german sausage and so should I..I was not offened by his words and took them with the positive intent he was going for..
Time: 109 Minutes
Music: "Cosmic Girl" by Jamiroquai
Tuesday July 22nd: 4.1 Miles
I took our standard poodle out for a 4 mile trek, he is a bit of a nervous fella and these kind of walks are good for him to get used cars, strange people etc...
Time: 84 minutes
Thursday July 24th: 4.84 Miles
Did another seawall walk to visit my Momma...beautiful day for a stroll...ran into some former co-works so that took a bite out me keeping track of my time.
Saturday July 26th: 7.3 miles
Well, it was sort of muggy but I really need a long walk today..good way to deal with stress...nuff said..
iPod: "Going Out Of My Head" The Delphonics
Time: 122 Minutes
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